The Gentle Power of Craniosacral Therapy
As the name suggests, Craniosacral Therapy (CST) focuses on the head (cranium) and the base of the spine (sacrum). This holistic therapy, developed by osteopath Dr. John Upledger, operates on the belief that our bodies possess powerful self-healing capabilities, which CST aims to activate through gentle manipulation of the craniosacral system. The craniosacral system encompasses […]
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