This is the story of Psilocybin Cubensis–also known as, Magic Mushrooms: what they are, where they came from and how I made it to the mountains in Oaxaca, Mexico to take part in this communion with the sacred. Through my own transformation process, I am seeing the potential to heal deep trauma in our local […]
Magic Mushrooms Series: A Change of Heart Read More »
It’s funny to me that a widely abused substance in our modern world can have so many healing properties. Both my parents were smokers and I remember trying one of my moms Kool cigarettes when I was eight years old. I quickly barfed and ran home to tell my mom how gross smoking was. She
Rapé : Release and Freedom Entering the Space of the Sacred Mushroom Read More »
Ayahuasca Series Part 4 When the time came for my Ayahuasca experience, I spent the day with my intentions on the beach and in the water. I felt ready to release what has been holding me back from the light of who I am. Nothing could have prepared me for what happened once I actually
Remembering who I am with Ayahuasca Read More »
Ayahuasca Series Part 3 “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb.
Ayahuasca: Beyond Programming Read More »
Ayahuasca Series Part 2 I am told the minute you hear the call to do Ayahuasca the medicine starts doing its’ job. I first learned about Aya almost twenty years ago, in the months and days following my mother’s death. One could say that the call came to me then and it took me all
Ayahuasca: The Calling Read More »
Ayahuasca Series Part 1 I have been asked a lot lately what led me to the plant medicine world? I would have to say it really started with a return to myself. I think I needed help remembering who I am–really. I lived my life with the assumption that knowledge is power. Play to your
Flow : Led to Ayahuasca Read More »
Yoga is the place where I meet myself again and again. Today, I walked into the tiny little studio; a simple, single room shala with four white walls, open air, big windows on every single wall and dark wood floors. The middle of a tropical Miami summer, the smell of the salt air paired with
Endless Summer: Yoga and Ayahuasca Read More »
The use of plant medicine for healing and spiritual growth has been a part of human tradition for thousands of years. From Ayahuasca in the Amazon to Psilocybin mushrooms in North America, these natural substances have been revered for their powerful therapeutic and transformative properties. Preparing for a plant medicine journey is as important as
Plant Medicine: Preparation and Integration Read More »
Reiki, a form of energy healing that emerged in Japan in the late 19th century, is rooted in the belief that life force energy flows through us all. Reiki practitioners harness this energy to promote healing and balance on physical, mental, emotional, and spiritual levels. During a Reiki session, the practitioner places their hands lightly
The Healing Energy of Reiki: An Introduction Read More »
