I have sat with Kambo multiple times now and each time I document what is happening for me and have wondered when exactly, I will feel inspired to write about this medicine. Technically it’s not a plant medicine, though it lives amongst the trees. Kambo is a bright green tree frog native to the Amazon […]
Kambo–The Release of My Light Body Read More »
This is the story of Psilocybin Cubensis–also known as, Magic Mushrooms: what they are, where they came from and how I made it to the mountains in Oaxaca, Mexico to take part in this communion with the sacred. Through my own transformation process, I am seeing the potential to heal deep trauma in our local
Magic Mushrooms Series: A Change of Heart Read More »
Entering the Space of the Sacred Mushroom Time to enter into the womb of Mother Earth in this ancient indigenous tradition of physical detoxification, prayer, fire and the symbolic rebirth. Enter in my own detox to prepare for the sacred cleansing of my spirit in the coming days. This ceremony enveloped physical, mental and spiritual
TEMAZCAL: A Sacred Ritual Turned into an Initiation for Forgiveness Read More »
Breathing: it’s something we do every day, habitually and on auto-pilot, and one of the few vital bodily functions that can be controlled consciously, as well as, unconsciously. With many steps leading up to my mushroom journey, we also had a breath workshop. Even though I have had some experience with breathing practices and like
Holotropic Breathing : Opening the Heart to the Sacred Mushroom Read More »
It’s funny to me that a widely abused substance in our modern world can have so many healing properties. Both my parents were smokers and I remember trying one of my moms Kool cigarettes when I was eight years old. I quickly barfed and ran home to tell my mom how gross smoking was. She
Rapé : Release and Freedom Entering the Space of the Sacred Mushroom Read More »
Ayahuasca Series Part 1 I have been asked a lot lately what led me to the plant medicine world? I would have to say it really started with a return to myself. I think I needed help remembering who I am–really. I lived my life with the assumption that knowledge is power. Play to your
Flow : Led to Ayahuasca Read More »
As the name suggests, Craniosacral Therapy (CST) focuses on the head (cranium) and the base of the spine (sacrum). This holistic therapy, developed by osteopath Dr. John Upledger, operates on the belief that our bodies possess powerful self-healing capabilities, which CST aims to activate through gentle manipulation of the craniosacral system. The craniosacral system encompasses
The Gentle Power of Craniosacral Therapy Read More »
Title: Unveiling the Mysteries of Craniosacral Therapy Craniosacral Therapy (CST) is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium, spine, and sacrum. But what does that mean exactly, and how might this therapeutic modality benefit your overall health and wellness? Let’s delve deeper into
Unveiling the Mysteries of Craniosacral Therapy Read More »
