Ayahuasca Series Part 4 When the time came for my Ayahuasca experience, I spent the day with my intentions on the beach and in the water. I felt ready to release what has been holding me back from the light of who I am. Nothing could have prepared me for what happened once I actually […]
Ayahuasca Series Part 3 “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb.
Ayahuasca Series Part 2 I am told the minute you hear the call to do Ayahuasca the medicine starts doing its’ job. I first learned about Aya almost twenty years ago, in the months and days following my mother’s death. One could say that the call came to me then and it took me all
Ayahuasca Series Part 1 I have been asked a lot lately what led me to the plant medicine world? I would have to say it really started with a return to myself. I think I needed help remembering who I am–really. I lived my life with the assumption that knowledge is power. Play to your
Yoga is the place where I meet myself again and again. Today, I walked into the tiny little studio; a simple, single room shala with four white walls, open air, big windows on every single wall and dark wood floors. The middle of a tropical Miami summer, the smell of the salt air paired with
The use of plant medicine for healing and spiritual growth has been a part of human tradition for thousands of years. From Ayahuasca in the Amazon to Psilocybin mushrooms in North America, these natural substances have been revered for their powerful therapeutic and transformative properties. Preparing for a plant medicine journey is as important as