Adrianne Read

After a serious car accident and a sabbatical from my previous career in advertising, I found myself on a new path, immersed nature and all of its resources. I developed a regime of getting outside, moving my body, yoga, Ayurveda, and plant medicine. And as I researched alternative methods of wellness and indigenous healing practices, I discovered an unlimited wealth of natural healing from Mother Earth and ultimately within myself. Nature’s rhythm has always been my teacher when I take the time to listen. There’s a way home for all of us when we step outside and take time reconnect to ourselves. By reconnecting to nature and our ancestors ways of healing–we gain a deeper, fuller understanding of who we really are. We uncover the layers preventing us from seeing our true self. My calling and mission is to help people return to a time of sanctity, ritual, and connection by living in solidarity with the natural world and one another. In vowing to remember who I am, standing in my own light, I am part of a movement that heals and connects humanity to the planet we live on.

Plant Medicine: Preparation and Integration

The use of plant medicine for healing and spiritual growth has been a part of human tradition for thousands of years. From Ayahuasca in the Amazon to Psilocybin mushrooms in North America, these natural substances have been revered for their powerful therapeutic and transformative properties. Preparing for a plant medicine journey is as important as

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The Gentle Power of Craniosacral Therapy

As the name suggests, Craniosacral Therapy (CST) focuses on the head (cranium) and the base of the spine (sacrum). This holistic therapy, developed by osteopath Dr. John Upledger, operates on the belief that our bodies possess powerful self-healing capabilities, which CST aims to activate through gentle manipulation of the craniosacral system. The craniosacral system encompasses

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Unveiling the Mysteries of Craniosacral Therapy

Title: Unveiling the Mysteries of Craniosacral Therapy Craniosacral Therapy (CST) is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium, spine, and sacrum. But what does that mean exactly, and how might this therapeutic modality benefit your overall health and wellness? Let’s delve deeper into

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